Daily life

Every day has its own rhythm.

The healthy routine seniors need, with the freedom to choose and the joy of small pleasures.

A day at ANAVITAL

Time is no longer measured in hurry, but in calm.

06:00

06:00
Bread in the oven
Natural aromatherapy: the smell of warm bread wakes the house.
07:00
Breakfast
Three options to choose from and an egg made to order. Then a short health check.
10:00
Movement
Physiotherapy, gentle exercise, therapy sessions. And a snack: seasonal fruit or a baked apple.
12:30
Lunch
Soup, a main course, salad or pickles, homemade bread.
14:00
Siesta
Quiet rest in your room.
16:00
Homemade cake
Pie, strudel, doughnuts or sweet bread, with tea. Then games, knitting, reading.
17:00
Outdoors
A walk in the fresh air or time on the terrace.
18:30
Dinner
A light oven-baked dish, yoghurt, a bread roll.
20:00
Evening
Films, music and stories in the living room.
22:00
Restful sleep
Quiet overnight supervision.

At the table

Good food is part of
feeling at home.

We cook every day in our own kitchen, with seasonal fruit and vegetables. The menu follows a 14-day cycle, changes every three months and is approved by a doctor.

07:00 – 09:00
Breakfast
Classic, a yoghurt bowl with fruit, or warm oats with walnuts and cinnamon. Eggs, just how you like them.
10:00
Snack
Seasonal fruit, baked apple, yoghurt.
12:30
Lunch
Soup, a main course with sides, salad or pickles.
16:00
Cake
Homemade: pie, strudel, doughnuts, crêpes, sweet bread.
18:30
Dinner
A light baked dish or hearty salad, yoghurt, a bread roll.

Around 2,000 – 2,200 kcal a day. Special diets — diabetic, low-salt, puréed — and constant hydration. Breakfast preferences are noted at dinner and can be changed in the morning.

From our yard

Many good things
come straight from the yard.

We keep hens and a vegetable garden, and the food is cooked in-house every day. We put up pickles and preserves for winter, keep the old custom of the winter pig slaughter and, yes, we make our own țuică.